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Mar10th 2023It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When
Aug20th 2022Certain Jobs Can Make it Difficult to Stay Active – We Can Help One of the many benefits of physical therapy is that it helps to show you how physical activity can be used as medicine and stay active! Our licensed and dedicated team of physical therapists all strongly believe that the human body was
Feb20th 2021With your busy life, it can be difficult to find time for physical activity. We all understand too well the lengthy to-do list that never seems to get completed. After a full day of work, running errands, making dinner, and still trying to find time to relax, it can be tough to try and force
