Physical Therapy Tampa, FL

Here at Fit 4 Life in Tampa, FL, our physical therapists are highly trained and experienced. We are proud to offer specialized treatment services for any pain, injury, or discomfort you may be feeling. We truly value our patients, and we have a very high success rate when it comes to our treatment services. This is due to our implementation of advanced technology and methods of pain relief.

At Fit 4 Life, we use sophisticated diagnostic methods, such as movement investigation and gait analysis, to help determine which services you will benefit from most. Our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs. Our Tampa, FL physical therapy clinic is located at 17419 Bridge Hill Court, making it a commonly frequented spot for pain relief. Our dedicated staff members are eager to help you recover.

Treating patients in Tampa, FL

If you find that your pain makes it hard for you to move around freely and complete everyday tasks, physical therapy could be an extremely effective solution for you. Fit 4 Life’s ultimate goal is to make your daily tasks and activities easier. For example, your physical therapist may help you with getting dressed, walking, going up-stairs, or getting in and out of bed.

In addition, physical therapy often provides the best treatment for a variety of different pains. Treatment not only provides relief, but it also teaches you techniques to prevent re-injury and avoid future pain. Our Tampa, FL physical therapy treatments help you move better and will relieve your pain. They also help improve or restore your physical function and your fitness level.

Areas We Serve

Tampa Palms | New Tampa | Lutz | Wesley Chapel | Brandon | Land O’ Lakes | Carrollwood | Temple Terrace | South Tampa

Business Hours

Training HoursMon – Thur:6 am – 7 pm
Fri – Sat: 6 am – 2 pm


Therapy HoursMon – Thur:7 am – 7 pm
Fri – Sat: 7 am – 2 pm

Connect Social
  • Chiropractic Tampa, FL


    A healthy, strong, and active lifestyle is what everyone strives for, and Fit 4 Life can help you achieve desirable levels of health and fitness, all while reducing your pain

  • Personal Training Tampa, Tampa Palms & Temple Terrace, FL


    We know how to put a program together that’s safe and effective, and will help you reach your goals with our Fit 4 Life personal training program.

  • occupational therapy fit 4 life


    Physical therapy focuses on the patient’s ability to perform certain movements overall, while occupational therapy focuses on the patient’s ability to perform certain movements during daily activities.

Tampa, FL Physical Therapists

Meet our team!

Our dedicated team at Fit 4 Life consists of leading experts in the physical therapy community in Tampa, FL. Any of them would be glad to work with you on whatever you may be struggling with! Our licensed Tampa, FL physical therapists will work to determine the root cause of your problems and provide quality treatment for the pain you are dealing with. They will also use their abilities to teach you how to prevent future injuries. Our physical therapists at Fit 4 Life are compassionate, caring, and ambitious when it comes to helping our patients reach their highest level of performance with the least possible amount of discomfort.

fit 4 life physical therapy

Fit 4 Life is here to support you

If you are in the Tampa, FL area or any of the surrounding areas, and you are looking for relief, your search ends here! Fit 4 Life is here to help. We have one mission: helping you reach your highest physical potential.

Our treatment plans are customized specifically to your goals. We take into account your symptoms, medical history, and any health restrictions you may have, before creating a plan of action.

Call our office at (813) 907-7879 or click here to schedule an appointment with one of our experienced Tampa, FL physical therapists today. We will be happy to meet with you and create a treatment plan for your journey toward health, healing, and pain relief.

We look forward to watching you achieve your recovery, health, and fitness goals! With our care and commitment, we know that is possible for anyone who walks through our doors.

At the end of the day, the Fit 4 Life team is here to help you, every step along the way. Our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably heal.

What Tampa, FL Thinks About Fit 4 Life

My experience has been totally amazing. My physical therapists (Kristen, Kirk, Adrian, Mitch, Eric) have been great. I can do so many things I couldn’t do before. I would definitely recommend Fit4Life. I’ve learned so much and can do so much more. Thank you Fit4Life for all that you do.

Catherine F.

This is the best place for physical therapy and exercise. I have tried a few in Tampa and none were like this. The trainer is by your side at all times and the whole staff is so friendly and makes me feel so welcomed.

Harriet H.

After experiencing runners knee pain training for a half marathon, the Fit 4 Life team worked closely with me to make sure my individual needs and goals were tended to. The office staff and therapists are professional and personable.

Chelsea O.

Fit for Life New Tampa is filled with caring and knowledgeable individuals. Three months of physical therapy broke the cycle of chronic pain and taught me the tools needed to maintain wellness. Every staff member gave me individualized, knowledgeable and kind assistance. They follow up by phone to check on your wellness after services have ended. My insurance did not consider fit4life an in network practitioner so I paid out-of-pocket for each session. This turned out to be the best decision I have made involving my health in a long time. I truly appreciate the time and attention devoted to me by each staff member.

Dana C.

Everyone here is extremely knowledgeable and kind. Throughout my process here, every person guides you to a better fit life in which you can fully engage in. They focus on what your issue is and create a unique plan with exercises and stretches to help and improve your every day life. They always pay close attention to your form to ensure the exercise is done properly and you don’t feel pain. If you feel pain or discomfort, they work with you to alleviate the pain or discomfort by stretching, massages, heat or cold packs, tensing unit, or MPS.

I highly recommend Fit 4 Life.

Christen Q.

An amazing facility with amazing staff. Starting from the front desk always being caring, to the therapist and techs that make sure you’re comfortable through your treatment. You’re always 1 on 1 with someone and never left alone to do your exercises. 10/10.

Arlette M.

Their physical therapy is the best. Their therapists are by your side every moment. I have been to other places for physical therapy and none were like this one. Their care is one on one and their therapists are the most professional and caring people.

Harriet H.

Caring, exceptional people. Fit 4 Life is more then a business. The entire staff cares about each person that comes through their doors. The emphasis is always on patient centered care.

I have had a series of physical issues over 3 years due to a variety of reasons (knees, lower back, hip). Each time it was suggested that physical therapy be tried first before the surgery route. I’m happy to report each time PT worked and surgery taken off the table

Their proven techniques of strength training to build muscle to support weaken areas has clearly worked for me. I am virtually pain free, my balance is aligned, I don’t need a cane nor pain meds

By gaining strength through PT and then transitioning to Fit 4 Life’s physical training program has me on track for being in the best physical condition than I have been in over 40 years.

I cannot say enough wonderful things about the staff from the front office, therapists and assistants, trainers and back office staff. You will be well cared for by genuine caring people

Thank you Travis and your entire caring staff

Anna J.

5/5 for treating back pain. Great staff especially front desk and therapist.

M L.

The staff at Fit 4 Life are exceptional! They were willing to go the extra step to help me get back to normal and pain free quickly. I never felt like just another appointment as they are all friendly and personable. They’re the best!

Natasha A.

Are you suffering from pain or limited range of motion?

If you’re suffering, fill out the form to request an appointment.