Living with Joint Pain? Consult with a Physical Therapist Do you have more trouble getting around during the day than you once did? Are you having trouble keeping up with basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move? Joint
Category: Health and Wellness
May20th 2021
Desk Job Getting You Down? You Can Still Be Active!
Be active with These 5 Tips! Sitting too much is simply hard on the body. Excessive sedentary behavior—common and seemingly “unavoidable” if you have a desk job—can increase the risk for back pain, neck pain, shoulder pain, and other types of work-related musculoskeletal injuries. Here are some indicators that you might need to be active