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Home » Travis Monday

Travis Monday

Travis-Monday-owner-fit-4-life-tampa-FL May9th 2016

I opened the first Fit 4 Life in June of 1996, in Wisconsin. Empowered with a certification in Musculoskeletal Evaluation and Rehabilitation from the University of Florida and a business degree, I brought Fit 4 Life to the Tampa area. I am an experienced American Council on Exercise (ACE) Certified and International Sports & Fitness Trainers Association (ISFTA) Certified Personal Trainer, as well as, a Fit 4 Life Certified and Super Slow Certified Personal Trainer.  We strive hard every day to live up to our name and our motto – Fit 4 Life. In our facility, I, along with my committed staff, can help you make the most of your personal training, spine strengthening, as well as, physical fitness goals. We are here to coach you, motivate you and educate you in a positive and fun environment with laser focus on the goals. Welcome, and let’s begin your fitness journey together!

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Offering the best physical therapy in Tampa, FL

Training Hours: 

Mon – Thur: 6am – 6pm

Fri: 6am – 2pm

 

Therapy Hours:

Mon & Thu: 8:20am – 7pm

Tue & Wed: 8:20am – 4pm

Fri: 8:20am – 2:20pm

Sat: Closed

Address

5338 Primrose Lake Circle
Tampa, FL 33647

Contact

P: (813) 907-7879

F: (813) 994-3080

WHAT WE TREAT

  • Neck Pain
  • Sciatica and Back Pain
  • Shoulder Pain
  • Foot and Ankle Pain
  • Elbow, Wrist, and Hand Pain
  • Arthritis
  • Balance and Gait Disorders
  • View More Conditions

How We Treat

  • Personal Training
  • Cupping
  • Fall Prevention
  • Electrical Stimulation
  • Ergonomic Training
  • Functional Movement Screen (FMS)
  • Graston Technique
  • View More Conditions

Patient Information

  • Patient Info / Forms
  • Insurance Info
  • Patient Testimonials
  • Refer a Friend
  • FAQs

Health Tips

  • Health Blog
  • Newsletters
  • Ebooks
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