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Apr10th 2023Living with chronic pain can change the way you do things on a daily basis. Whether your pain symptoms reside in your back, hips, neck, knees, or other areas of your body, one thing rings true: dealing with discomfort is always the last thing anybody wants to do! Fortunately, there are some simple lifestyle changes
Mar20th 2023Are You Living with a Herniated Disc? Has anyone ever told you that they developed a “slipped disc”? This term is actually a misnomer, since discs do not necessarily “slip,” but rather degenerate, bulge, or herniated disc. Luckily, a physical therapist can deal with this issue and help you find relief. Herniated discs occur when
Mar10th 2023It is a common misconception that “sprains” and “strains” are interchangeable terms. In reality, there are some key differences between the two. In order to understand how they differ, it is important to first understand what ligaments and tendons are. Ligaments connect bones to bones within a joint, while tendons connect bones to muscles. When
