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Sep10th 2023Have you been feeling shaky and off balance lately? The culprit might be a weak core! Having a weak core might make you feel unbalanced, but the good news is that physical therapy can help you strengthen your core and improve your balance as well. Physical therapy should include core strength training. Your core muscles
Aug20th 2023Are you looking for a way to relieve your aches and pains so you can get back to living your life comfortably? If so, our treatment services can greatly benefit you! Our dedicated physical therapists can provide you with the tools you need to decrease your pain and increase your energy, so your daily life
Aug10th 2023When your body uses energy, it first turns to carbs. If you’re working hard at the gym or in physical therapy treatments, it is important to fuel up on carbohydrates in order to reach your goals. Anyone who lives an active lifestyle knows how important physical activity is to maintaining that sense of well-being. However,
