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Oct10th 2023We all know that cardio takes time. In fact, one of the most common complaints we hear from patients who come to us for physical therapy exercises is that there simply isn’t enough time in their busy days to complete a cardio exercise. Other times, whether there’s a time constraint or not, many people report
Apr20th 2021Find the Relief You Need with the Help of a Physical Therapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? You don’t have to give up
Apr10th 2021Did You Know Physical Therapy Could Help Relieve Pain Caused by Herniated Discs? Could you have herniated disc pain? This type of pain can sneak up on you. You’re sitting comfortably watching TV and when you stand up, there’s a sharp pain that radiates through your back. If you’re experiencing pain in your lower back,
