Category: Fit 4 Life

Do You Have a Desk Job Aug20th 2022

Do You Have a Desk Job? You Can Still Stay Active!

Certain Jobs Can Make it Difficult to Stay Active – We Can Help One of the many benefits of physical therapy is that it helps to show you how physical activity can be used as medicine and stay active! Our licensed and dedicated team of physical therapists all strongly believe that the human body was

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Headache Aug10th 2022

Say Goodbye to Those Persistent Stress-Related Headaches

You know the feeling – the sudden pain that tells you a headache is coming on. It happens to all of us. Stress headaches are typically defined as a “band of pressure” that can be felt around your head, usually accompanied by tenderness of the skull and overall achiness within the head. Sometimes, the pain

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Hip and Knee Pain Apr20th 2021

Living With Achy Hips and Knees? Kick Your Pain to the Curb with Physical Therapy

Find the Relief You Need with the Help of a Physical Therapist! Are your hips and knees in pain when you wake up? Are you in pain when you go to bed? Are the activities you do between sunrise and sunset impacted by chronic hip and knee joint dysfunction? You don’t have to give up

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