Close Navigation Menu
  • Request Appointment
  • Review Us
  • About
    • Our Practice
    • Our Location
      • Areas We Serve
    • Our Team
    • Join Our Team
  • What We Treat
    • Sciatica and Back Pain
    • Neck Pain
    • Shoulder Pain
    • Foot and Ankle Pain
    • Elbow, Wrist, and Hand Pain
    • Arthritis
    • Balance and Gait Disorders
    • Chronic Pain
    • Dizziness & Vertigo
    • Fibromyalgia
    • Headaches
    • Hip Pain
    • Knee Pain
    • Motor Vehicle Accident Injuries
    • Neurological Conditions
    • Poor Posture
    • Pre-Surgical Physical Therapy
    • Post-Surgical Rehab
    • Sports Injuries
    • TMJ Dysfunction
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Cupping
    • Dry Needling
    • Electrical Stimulation
    • Ergonomic Training
    • Fall Prevention
    • Functional Movement Screen (FMS)
    • Joint Mobilization
    • Kinesio Taping
    • Manual Therapy
    • MedX
    • Myofascial Release
    • Physical Therapy
    • Spinal Manipulation
    • Telehealth
    • Therapeutic Exercise
    • Therapeutic Massage Therapy
    • Ultrasound
    • Personal Training
  • Patient Information
    • Patient Info / Forms
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Tips
    • Health Blog
    • Newsletters
    • Ebooks
  • Contact

Same Day Appointments Available!

X
Fit 4 Life Home
  • Call Us813-907-7879
    Close modal
    • 813-907-7879 Location Please Select an option below for us to best direct your call

    • New Patient / Inquiries
    • Current Patient
    • Other
  • Review Us
  • Request Appointment
Toggle Navigation Menu
  • About
    • Our Practice
    • Our Location
      • Areas We Serve
    • Our Team
    • Join Our Team
  • What We Treat
    • Sciatica and Back Pain
    • Neck Pain
    • Shoulder Pain
    • Foot and Ankle Pain
    • Elbow, Wrist, and Hand Pain
    • Arthritis
    • Balance and Gait Disorders
    • Chronic Pain
    • Dizziness & Vertigo
    • Fibromyalgia
    • Headaches
    • Hip Pain
    • Knee Pain
    • Motor Vehicle Accident Injuries
    • Neurological Conditions
    • Poor Posture
    • Pre-Surgical Physical Therapy
    • Post-Surgical Rehab
    • Sports Injuries
    • TMJ Dysfunction
    • Work Injuries
    • View More Conditions
  • How We Treat
    • Cupping
    • Dry Needling
    • Electrical Stimulation
    • Ergonomic Training
    • Fall Prevention
    • Functional Movement Screen (FMS)
    • Joint Mobilization
    • Kinesio Taping
    • Manual Therapy
    • MedX
    • Myofascial Release
    • Physical Therapy
    • Spinal Manipulation
    • Telehealth
    • Therapeutic Exercise
    • Therapeutic Massage Therapy
    • Ultrasound
    • Personal Training
  • Patient Information
    • Patient Info / Forms
    • Insurance Info
    • Patient Testimonials
    • Refer a Friend
    • FAQs
  • Health Tips
    • Health Blog
    • Newsletters
    • Ebooks
  • Contact
  1. Breadcrumb:
  2. Home
  3. »
  4. Travis Monday

Travis Monday

Travis-Monday-owner-fit-4-life-tampa-FL May9th 2016

I opened the first Fit 4 Life in June of 1996, in Wisconsin. Empowered with a certification in Musculoskeletal Evaluation and Rehabilitation from the University of Florida and a business degree, I brought Fit 4 Life to the Tampa area. I am an experienced American Council on Exercise (ACE) Certified and International Sports & Fitness Trainers Association (ISFTA) Certified Personal Trainer, as well as, a Fit 4 Life Certified and Super Slow Certified Personal Trainer.  We strive hard every day to live up to our name and our motto – Fit 4 Life. In our facility, I, along with my committed staff, can help you make the most of your personal training, spine strengthening, as well as, physical fitness goals. We are here to coach you, motivate you and educate you in a positive and fun environment with laser focus on the goals. Welcome, and let’s begin your fitness journey together!

This field is for validation purposes and should be left unchanged.
Name(Required)
  • Request Appointment

    This field is for validation purposes and should be left unchanged.
    Name(Required)
  • Quick Links

    • Patient Info / forms
    • Our Location
    • FAQs
    • View more Conditions
    • Call Now
  • Latest Health Posts

    Pinched Nerve in the Neck: Causes and Treatment

    Read More
Fit 4 Life HomeOffering the best physical therapy in Tampa, FL

Training Hours: 

Mon – Thur: 6am – 6pm

Fri: 6am – 2pm

 

Therapy Hours:

Mon & Thur: 8:20 am – 7 pm

Fri: 8:20 am – 6 pm

Sat/Sun: Closed

Address

5338 Primrose Lake Circle
Tampa, FL 33647

Contact

P: (813) 907-7879

F: (813) 994-3080

WHAT WE TREAT

  • Neck Pain
  • Sciatica and Back Pain
  • Shoulder Pain
  • Foot and Ankle Pain
  • Elbow, Wrist, and Hand Pain
  • Arthritis
  • Balance and Gait Disorders
  • View More Conditions

How We Treat

  • Personal Training
  • Cupping
  • Fall Prevention
  • Electrical Stimulation
  • Ergonomic Training
  • Functional Movement Screen (FMS)
  • Graston Technique
  • View More Conditions

Patient Information

  • Patient Info / Forms
  • Insurance Info
  • Patient Testimonials
  • Refer a Friend
  • FAQs

Health Tips

  • Health Blog
  • Newsletters
  • Ebooks
  • Facebook
  • Insta
  • Linkedin
© Fit 4 Life 2026 | Sitemap | Privacy Policy | Terms of Use |
Practice Promotions
WEBSITE POWERED BYPractice Promotions Marketing