I have been coming to Fit 4 Life since 2001 and I feel better now than I did then. I have increased my energy so much that I still work full time at the age of 70. My golf game has improved so much that I am hitting the ball about 30 yards further on my drives. Years ago I was told I had to have shoulder surgery and because of Fit 4 Life I have not had the surgery. A lot has happened over the last ten years and thanks to Fit 4 Life I feel better than I did 10 years ago.