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12 May, 2016

Becky B.

I joined Fit 4 Life to help with post baby weight that I had been struggling with for over a year.  In just two weeks, I noticed a difference!  I started achieving results I never thought were possible!  The one-on-one attention I get here makes all the difference.  The trainers are the best in the

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12 May, 2016

Susan B.

Once I started training with Adrian I started seeing a big improvement with the way I left about myself.  I saw that I was able to walk longer distances without having to sit down due to pain.  I can also stand in one place for longer than 10 minutes now too.  I look forward to

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12 May, 2016

Gary N.

I have been with Fit 4 Life a long time and lost nearly 50 pounds working out with them about 7 years ago.  Since those years, I have seen up and down with my weight, but after recommitting to the program a few months ago I lost another 15 pounds.  Thank you Fit 4 Life

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12 May, 2016

Sherry P.

I am so pleased with my results from my personal training sessions at Fit 4 Life.  My trainer Adrian has been with me from day one.  He’s been positive, encouraging, and demanding a “no quit” session while being mindful of my physical limitations.  He has not only been attentive and watchful of my form but

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12 May, 2016

Sheri B.

I started working out at Fit 4 Life a few months back with Adrian.  Since then I have experienced amazing results!  I’ve lost 13 pounds and I went down 2 dress sizes.  I am only able to come twice a week due to my fibromyalgia.  I was working out at a local gym but ended

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12 May, 2016

Debbie B.

I have lost 14 pounds and a total of 14 inches!  This is very exciting for me since I have always battled with my weight and hated working out.  When I turned 40 last year I knew that it was time to get in shape.  Fit 4 Life has been awesome!  The Best Part is

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12 May, 2016

Alicia S.

I have been a dental hygienist for 20 years.  Because of my job, I have had a lot of pain in recent years in my neck and shoulder.  I decided to try physical therapy, and WOW!  What a difference!  Pretty early on into my treatment at Fit 4 Life, I started noticing much less pain

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12 May, 2016

Kim T.

I had a shoulder injury when I was a kid that started flaring up almost 30 years later, approximately 3 years ago now.  The tightness and the shooting pain spread to my neck and upper back.  I was seeing the chiropractor regularly, have had numerous massages, heat packs, cold packs, and yoga stretches and none

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12 May, 2016

Tasha H.

When I first came to Fit 4 Life the pain in my right arm was awful to the point that I wasn’t able to have a full night sleep.  Even when waking in the mornings my arm would be stiff to the point that I needed my left hand to help me move it for

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12 May, 2016

Marlene S.

I had surgery to repair a full thickness tear to my right rotator cuff.  Four days later I had a heart attack due to a blood clot from the surgery.  This caused a delay to begin physical therapy.  I feared that because of this delay that I wouldn’t have a full recovery.  Thanks to all

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