Sherry P.

Nov23rd 2020

I started Physical Therapy at Fit 4 Life late last year for side back pain, and the results I experienced in such a short period of time were remarkable. The MedX equipment and Therapist’s knowledge of it’s use combined with a regimen specific to my pain not only eliminated my pain but improved my fitness. I completed Physical Therapy earlier this year, but I’m so impressed with my results, and the atmosphere and kindness of the staff that I’ve continued on with Personal Training. Adrian Smith has been an awesome Personal Trainer. He makes sure my workouts are challenging, while keeping in mind my personal physical limitations. But he goes the extra mile incorporating beneficial nutritional planning, and even extending his recommendations to my at-home routine as well as my personal gym routine. Thanks Fit 4 Life for improving my fitness…for life!