Excellent modern equipment and a FANTASTIC staff!!
Fit 4 Life is the first place where we see hope in years. If you are dealing with any kind of rehabilitation, especially lower back and spine issues, this is the best place to go to. You owe it to your self.
Fit4Life Personal Training has exactly what this working mom needs; two days a week, 30 minutes of intense workouts. They also offer a free nutrition app that helps with weight loss.