I have lost 14 pounds and a total of 14 inches! This is very exciting for me since I have always battled with my weight and hated working out. When I turned 40 last year I knew that it was time to get in shape. Fit 4 Life has been awesome! The Best Part is I only have to work out twice a week for 30 minutes each visit. I always used the excuse, “I don’t have time to work out.” I can’t say that anymore. The staff has also been great for support through the weight loss process. I feel healthier and stronger than I ever have. I am looking forward to even more positive results as I continue on with the Fit 4 Life program.
I started working out at Fit 4 Life a few months back with Adrian. Since then I have experienced amazing results! I’ve lost 13 pounds and I went down 2 dress sizes. I am only able to come twice a week due to my fibromyalgia. I was working out at a local gym but ended up hurting myself because I didn’t know who to use the machines. This caused me to have a major flare up. Since I’ve been working out at Fit 4 Life, I’ve had no injuries and I love the MedX equipment. I have never felt stronger and healthier. Thank you Adrian and Fit 4 Life!
I am so pleased with my results from my personal training sessions at Fit 4 Life. My trainer Adrian has been with me from day one. He’s been positive, encouraging, and demanding a “no quit” session while being mindful of my physical limitations. He has not only been attentive and watchful of my form but makes sure I have a balance in nutrition, that I keep up my regimen at home and even provides tips for keeping my form when I work out at other gyms. I have lost inches off my body and dropped 2 sized in clothes since I’ve began. I am more alert and don’t even need caffeine anymore! I have more energy and don’t get drowsy after lunchtime. Thank you!
I have been with Fit 4 Life a long time and lost nearly 50 pounds working out with them about 7 years ago. Since those years, I have seen up and down with my weight, but after recommitting to the program a few months ago I lost another 15 pounds. Thank you Fit 4 Life trainers.
Once I started training with Adrian I started seeing a big improvement with the way I left about myself. I saw that I was able to walk longer distances without having to sit down due to pain. I can also stand in one place for longer than 10 minutes now too. I look forward to my workout sessions and like that I’ve lost 15 pounds. You can tell Adrian loves his job.
I joined Fit 4 Life to help with post baby weight that I had been struggling with for over a year. In just two weeks, I noticed a difference! I started achieving results I never thought were possible! The one-on-one attention I get here makes all the difference. The trainers are the best in the business.