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27 Mar, 2019

Kristen Smith

Hi, my name is Kristen Smith, and I’m a physical therapist at Fit4Life! I received my Doctorate of Physical Therapy degree from The University of South Florida. My mission is to help people in the Tampa Bay area get back to the things they love doing, without having to rely on unnecessary pain medications or

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9 May, 2016

Travis Monday

I opened the first Fit 4 Life in June of 1996, in Wisconsin. Empowered with a certification in Musculoskeletal Evaluation and Rehabilitation from the University of Florida and a business degree, I brought Fit 4 Life to the Tampa area. I am an experienced American Council on Exercise (ACE) Certified and International Sports & Fitness

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9 May, 2016

Fiona Monday

PTA Welcome to Fit 4 Life! My name is Fiona Monday. I started at Fit 4 Life as a client in 2002. All it took was one workout and I was hooked! In 2005, I moved back to Tampa and became a personal trainer. I loved pushing people to reach their goals and live a

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20 Feb, 2018

Eric Christiansen

Hey everyone, my name is Eric, and I am a Personal Trainer and Physical Therapy Technician here at Fit 4 Life. I am a recent graduate from Florida State with a BS in Exercise Physiology. I am hoping to one day become a Physical Therapist and will be applying for schools later this year. Health

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26 Jan, 2017

Amanda Adjetey

Hello, my name is Amanda. I am originally from Ghana, West Africa.  I received my BA in Sports Medicine and Spanish at Radford University in Virginia.  I moved to Florida to attend Physical Therapy Assistant School at the South University Tampa campus and have been practicing for 6 years.  I am currently working on getting my masters

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9 May, 2016

Isabel Mejia

Front Office Manager My name is Isabel.  I am Colombian, but was raised in New York.  I moved to the sunshine state over ten years ago, and I love it!  I worked in a nursing home for over 5 years where I learned that what matters most in life is our health.  Preparing our bodies

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9 May, 2016

Adrian Smith

Personal Trainer Hello! My name is Adrian. I am a Personal Trainer and Physical Therapy Technician here at Fit 4 Life. I received my Bachelors of Science from Florida State University and am certified through the American College of Sports Medicine as a Personal Trainer. I was born and raised here in the bay area.

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16 Aug, 2019

Mitchell Turner

16 Aug, 2019

Amanda Wehle

Hello my name is Amanda. I am a physical therapy technician and personal trainer here at Fit 4 Life and I am so excited to be a part of this amazing team of professionals. I have recently graduated from Florida State University with my bachelor’s degree in Family and Child Sciences and will be applying

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16 Aug, 2019

Samantha Prinz

Hello my name is Samantha and I am a physical  therapy tech. I am a graduate from Florida State University and am currently applying to physical therapy school in hopes to continue my education and further my passion for the field. I enjoy helping people and getting to be a part of their road to

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