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Patient Results

  • I joined Fit 4 Life to help with post baby weight that I had been struggling with for over a year.  In just two weeks, I noticed a difference!  I started achieving results I never thought were possible!  The one-on-one attention I get here makes all the difference.  The trainers are the best in the business.

    Becky B.

  • Once I started training with Adrian I started seeing a big improvement with the way I left about myself.  I saw that I was able to walk longer distances without having to sit down due to pain.  I can also stand in one place for longer than 10 minutes now too.  I look forward to my workout sessions and like that I’ve lost 15 pounds.  You can tell Adrian loves his job.

    Susan B.

  • I have been with Fit 4 Life a long time and lost nearly 50 pounds working out with them about 7 years ago.  Since those years, I have seen up and down with my weight, but after recommitting to the program a few months ago I lost another 15 pounds.  Thank you Fit 4 Life trainers.

    Gary N.

  • I am so pleased with my results from my personal training sessions at Fit 4 Life.  My trainer Adrian has been with me from day one.  He’s been positive, encouraging, and demanding a “no quit” session while being mindful of my physical limitations.  He has not only been attentive and watchful of my form but makes sure I have a balance in nutrition, that I keep up my regimen at home and even provides tips for keeping my form when I work out at other gyms.  I have lost inches off my body and dropped 2 sized in clothes since I’ve began.  I am more alert and don’t even need caffeine anymore!  I have more energy and don’t get drowsy after lunchtime.  Thank you!

    Sherry P.

  • I started working out at Fit 4 Life a few months back with Adrian.  Since then I have experienced amazing results!  I’ve lost 13 pounds and I went down 2 dress sizes.  I am only able to come twice a week due to my fibromyalgia.  I was working out at a local gym but ended up hurting myself because I didn’t know who to use the machines.  This caused me to have a major flare up.  Since I’ve been working out at Fit 4 Life, I’ve had no injuries and I love the MedX equipment.  I have never felt stronger and healthier.  Thank you Adrian and Fit 4 Life!

    Sheri B.

  • I have lost 14 pounds and a total of 14 inches!  This is very exciting for me since I have always battled with my weight and hated working out.  When I turned 40 last year I knew that it was time to get in shape.  Fit 4 Life has been awesome!  The Best Part is I only have to work out twice a week for 30 minutes each visit.  I always used the excuse, “I don’t have time to work out.”  I can’t say that anymore.  The staff has also been great for support through the weight loss process.  I feel healthier and stronger than I ever have.  I am looking forward to even more positive results as I continue on with the Fit 4 Life program.

    Debbie B.

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