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Category Archives: Uncategorized

20 Feb, 2017

Flat Feet: How Physical Therapy Can Help The Pain

Flat feet is caused by many things, genetics, age, weight, etc., and can create painful body issues. A physical therapist from Fit 4 Life can treat and suggest simple lifestyle changes like exercises to lengthen and strengthen muscles, shoes and insoles that will lift the arch and posture builders to engage and strengthen the core. But those with flat feet should understand

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