Everyone has heard the importance of sitting or standing up straight. However, maintaining proper posture at all hours of the day is usually easier said than done. Many people experience back pain due to poor posture. Sitting and standing up straight allows for proper spinal alignment, which can prevent back pain. However, it can be
Category: Health and Wellness
Are You Experiencing One of These 5 Common Shoulder Injuries? Find Relief With PT
Physical therapy is used to treat any sports injury, workplace injury, or musculoskeletal condition you may be experiencing. It is a natural, safe, and effective way to treat both acute and chronic pain. One of the most common reasons people seek the help of a physical therapist is to manage chronic shoulder pain. There are
Finding Relief for Persistent Ankle Pains
If your ankle is in agony, or if there are pains that you can’t seem to shake, it may be time to see a physical therapist. Imagine this scenario: you get knocked over during your sport or twist your ankle the wrong way during an exercise. The next thing you know, your ankle isn’t capable